Recently I was contacted by Lisa, asking if I’d like to take part in a TLC Book Tour. It was for the book you see pictured to the left. At first I wasn’t all that interested to be honest. Only because MJ has been sleeping through the night for a while now and thought the book might be lost on me.

What I didn’t think about was that kids go through different sleep cycles in their lives. This book is from ages newborn all the way up to five years.

I’ve skimmed through the book and read about the sleep habits of a 12 month old. MJ is pretty on track. Sleeping the correct amount of time during naps and at night time. I also found that naps are a crucial part of the night time sleep routine.

So, as MJ grows, and grows into different sleep routines I will have this handy workbook as something I can reference and for guidance when I need it.

The book is really is to navigate and helpful. The thing that I liked is that it gives you options at some points. For instance when the book talks about cutting out middle of the night feedings, it gives you several different ways to go about this. So if you’re not comfortable with one suggestion you can skip over it and try the next thing the author, Kim West LCSW-C suggests.

If you’d like to purchase the book through Amazon just click the picture of the book above and it will take you to the site for purchasing.

Guess, what guys? They even offered to give one of my readers a copy of this workbook! I know this can be helpful for a lot of my readers. Especially if you have a few kids that are five or under.

So here’s how to enter this giveaway:

  • Leave a comment telling me why you want this book, or how it may help you and your child(ren). That’s it. No jumping through flaming hoops or back-flips for this giveaway.

This giveaway is open to US & Canada only. This book was given to me for review at no charge to myself. My review is my honest opinion of this book.  Also, I will not be using a random number generator for this giveaway. I will be choosing a winner based on your comments. This contest closes on May 20, 2010.

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